Veganish! Yep, that’s what I call myself. I spent many years of my life researching alternative diets and It was so overwhelming that it kept me from just being healthy. One day, a coworker told me he was vegan. I have a vegan friend but I wasn’t familiar with their meals. I consider myself a food connoisseur so I’m no stranger to the kitchen but I didn’t know where to begin. My first question to him was, “What do you eat??”
I started slow. Meatless Monday; breakfast was easy, oatmeal with chopped fruit and granola or dairy-free yogurt with fruit and nuts. For lunch I would eat a steam bag of veggies. For dinner I would make pasta dishes or soups. After awhile I would eat a meatless or vegan meal for lunch on days other than Monday. Six months later I realized that the only time I ate meat was at dinner. It was astonishing to me! I began removing meat from dinner and changed my thoughts to meat sometimes (I have commitment issues😁).
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