What Season Are you In?

Hi,

I had a chance to sit down and catch up with Melonie of Fit Diva and she had a lot to say about balancing all the many roles that she plays.

“How do I manage being a wife, mom, work and enturpurnuership? Honestly this was a very hard question to unpack because, like most women majority of the time I feel like I’m failing at them all. As I grow im learning to celebrate myself more and that includes really digging deep to aknowlage I’m actually winning NOT failing at all of the hats I wear.

The best words I can use to say HOW are “FOUNDATION” AND SEASONS. I have lived to learn how to KEEP my FAITH & FAMILIES as the FOUNDATION of my roles and let everything else become important or priority over the other in its own season. I have learned how to make every role in my life work for each other in the right season. In this seasons I need my 9 to 5 to fund the vision that drives my business.

This KEEPS me super focused and determined to soak up as many tools and skills and foster good relationships from corporate America to apply to Fit Diva. Now don’t get me wrong things do fall through the cracks and some things go in lack from time to time but those times have taught me how to step back and take breaks so that I can re- assess my priorities.

When I feel like I am spinning out of control I pause and plug into my life sources. I ask for clarity from GOD and comfort from my husband and kids. These are some of the tools and concepts I apply to change the naritve of NOT being a FAILURE but a consistant SUCCESS at all of the things I have been called to do IN THEIR RIGHTFUL SEASONS”!

I can totally relate to Melonie’s message about seasons and finding balance to pursue the things God has predestined you to do!

Until next time…

5 Easy Steps To Breaking Habits

Hello,

I’m all about self-improvement and I have a few bad habits that I’d like to break such as going to bed without brushing me teeth that’s one of my lesser crimes 😉. It’s so easy to cozy up in bed buried under the covers.  I decided that I am going to create a new night time routine and set a nightly alarm on my phone to remind myself to adhere to the new routine.

 Dictionary.com defines habit as “an acquired behavior pattern regularly followed until it has become almost involuntary: the habit of looking both ways before crossing the street.”

Here’s a few tips to get started with having a healthier lifestyle and breaking a habit.

  1. Identify the habit
  2. Identity what caused the habit.
  3. Why does it needs to be changed?
  4. Create an alternative.
  5. Implement the change.

 

Until next time.

Tuesday’s Tip

Hi guys!

We all have challenges in our lives and were not built to take them on alone.  Sometimes a stranger can be a better friend to you than family. Here’s a little tip for you to encourage you to stay the course.

Please listen below…

 

Let’s Catch Up!

Happy New Year! Were just about one month into the new year and I’m super excited about the new things I have planned for 2019! Here’s a little welcome to 2019 and a follow up to my previous post Managing Relationships.

 

*Oh and I really did see this squirrel eating a French fry from the dumpster. He was resting on top of a sofa that was hanging out of a city dumpster!*

 

Until next time…

 

Who Are You Really?

With all of the distractions around us it’s easy to lose site of  who you are and who you want to be. I had to take some time to unplug from social media, tv, phone etc. It’s so easy to get caught up in all the hype. The funny thing is a lot of people don’t think that they’ve “drunk the Kool-Aid”, because their not taking selfies, following fashion trends and keeping up with celebrity gossip…you know, the usual!  We’re all drinking the Kool-Aid of the social gravitational pull.

I did some self reflecting and I asked myself a simple question “When am I the most happiest”? My follow up response started with  “I am most happiest when I”… from there I listed all the things that make feel fulfilled as a individual. I wanted to list real truths from my heart. Truths that have nothing to do with something I’ve read or watched someone else achieve and tried to claim it for myself. Ofcourse you can be inspired by others however, don’t  invest time in something that you’re not passionate about!

art business close up decor
Photo by Pixabay on Pexels.com

Please don’t let people push their insecurites and doubts on to you. So my advice is to take a pen to paper the good ole fashion way and start your sentence the same as I have and create your list.  I know it seems elementary but It works! It really helped me gain perspective and I’m working at readjusting my life to line up the things that make me the most happiest!

Until next time…